Wellbeing

 

Care first Survey

Due to the pandemic, the Care first company offered all schools within the Trust a year’s subscription for the parents and carers of our pupils, which the Trust have bought in to. We would like to review how useful this has been across our schools for parents and carers within the Trust.
Care first provides support with topics such as stress, debt, bereavement, relationships, nutrition, and wellbeing including mental health. There is also a parent helpline available 24/7 all year round where you can speak with an expert.


We would welcome everyone to complete the very short survey whether you have used the service or not by clicking on the link below. Thank you.
This information will help us to consider how this resource is being used and how this can be promoted further.
This survey will close on 14th May 2021.

https://chichester.onlinesurveys.ac.uk/care-first-for-parents-and-carers

 

Monday 8th March - Back to school anxiety - Click here for some advise & guidence on pupils returning to school.

Care first for parents

As the COVID-19 situation is progressing and the Government guidance continues to change, individuals may be feeling anxious. Mental Health support during times like these are paramount, which is why Care first have worked tirelessly to ensure services remain available 24/7 throughout the pandemic to provide emotional and practical support and ensure they have every aspect of your overall well being covered. The link to Care First is below.

https://carefirst-lifestyle.co.uk/

Username: unicatp       Password: wellbeing

If you wish to contact the Care first telephone counselling and information line then please don’t hesitate to call the Freephone number provided and you can speak to a professional in confidence

Call Care first for in the moment support on 0808 168 2143

Below are some links to sign up and join next week’s webinars which will also be recorded for viewing if you are unable to join at these times. You will be asked to enter your name and an email address so that the webinar organiser can communicate with you regarding the event and their other services.

The Mental Health Support team

parent Group Leaflet

Monday 25th January -‘How Care first can support you’ TIME: 12pm-12.30pm LINK: https://attendee.gotowebinar.com/register/2383936234874254606

Tuesday 26th January - ‘Tips to beat the Winter blues’ TIME: 12pm – 12.30pm LINK: https://attendee.gotowebinar.com/register/5986600432497086475

Wednesday 27th January - ‘Tips for Parents on Managing Screen Time, Technology and Social Media use for Children’ TIME: 12pm-12.30pm LINK: https://attendee.gotowebinar.com/register/1427705265847607821

Thursday 28th January - ‘Keeping motivated whilst Working from Home’ TIME: 12pm-12.30pm LINK: https://attendee.gotowebinar.com/register/5775319377608907279

Friday 29th January - ‘Burnout & Tiredness during the COVID-19 Pandemic’ TIME: 12pm-12.30pm LINK: https://attendee.gotowebinar.com/register/3523627316084417295

A summary of these webinars can be found on the Care First website under the Covid-19 Week 45 tab.

For any further support please contact the school.

Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) pandemic

Family Wellbeing Pack

Chat Health Flyer

Your children may be finding things a little tricky and worrying at the moment, here is a lovely story to share together that might help.

To read story click here

Mighty Moe Workbook